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Kids Yoga Classes Perth for kids of all ages. Many yoga studios and fitness centres now offer yoga classes for kids. We’ve listed the ones we’ve found including contact details and a map so you can find the ones local to you.
There are many benefits of Yoga for kids, one of the most important ones is mindfulness. Allowing your kids to be still, quiet and peaceful whilst learning about their bodies and how it moves and stretches.
- Develop body awareness
- Learn how to use their bodies in a healthy way
- Learn breathing techniques, meditation and how to still their minds
- Build concentration and focus
- Increase their confidence and positive self-image
- Feel part of a healthy, non-competitive group
